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Dwayne “The Rock” Johnson is an active Instagram user with 392 million followers. And it’s also official that he’s the most followed American man on the platform. This is mainly because he connects with his fans on a regular basis by posting upcoming project updates, motivational quotes, photos, and videos of his extensive training regimes.

Dwayne Johnson (@therock | Instagram)

But this enormous fan following didn’t come easy to Johnson. The Rock has to face online toxicity and regular trolls on social media as well, which also affects his mental peace.

This is what the actor recently addressed in an appearance onJoe Rogan Experience. Both Johnson and Joe Rogan expressed concern about toxic behavior from fans on social media.

Dwayne Johnson and Joe Rogan

Also read:“Don’t cut your forehead with razor blades”: Dwayne Johnson Details the Very First Advice From Vince McMahon Before He Changed The Rock’s Life Forever

Dwayne Johnson and Joe Rogan Addressed Social Media Toxicity

Dwayne Johnson recently appeared on theJRE(Joe Rogan Experience) episode 2063. The former WWE superstar made his first appearance on the podcast. In this episode both the Hollywood star and commentator discussed an important subject of this decade: social media toxicity. Over this, Johnson said:

“There’s so much fcking noise, so much bullsht, so much toxicity. So, it’s just out there all the time and you’re right. It’s that kind of balancing and training gives you the leg up to swap the bullshi* away.”

Dwayne Johnson (@therock | Instagram)

Rogan continued,

“The bullsht today is fascinating because it’s social media bullsht, it’s a different bullsh*t than people have ever experienced in all of human history. These people that you don’t know chiming in about everything. The good part of that is there’s a sharing of ideas, and there’s a way of communicating that never existed before, and people learning so much more about things than ever before. Social media allows people to break news stories long before mainstream media. It allows people to tell you about fascinating stories that maybe you would have never heard of.”

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Joe Rogan Dwayne “The Rock” Johnson – Social Media & Training#DwayneJohnson#rock#joerogan#jre#wwe#mmapic.twitter.com/zIHfmsQf1i

— JoeRoganUfcFans (@joeroganufc)July 20, 2025

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Even though Johnson regularly faces online toxicity, he has some amazing self-healing strategies to overcome it.

Also read:“Why did you come join the Show?”: UFC Legend Finds Joe Rogan Not Addressing Steroids Allegations Against Dwayne Johnson on His Podcast “Awkward”

Dwayne Johnson Guided Followers on Overcoming Toxicity

A few monthsDwayne Johnsonposted a video onInstagramaddressing his 392 million followers. He talked about how to overcome external toxicity and prioritize internal voice.

In his video, the actor said that to block out all the daily noise, he does his best to listen to his inner voice. He captioned in the video that this is“the voice that’s behind our rib cage – our gut and instinct that always speaks the truth to us.”

At the end of the video, the actor-turned-entrepreneur highlighted the challenge of expressing different opinions in a world full of toxicity.

He noted that it can be perceived as an attack on someone’s integrity, leading to loud and noisy reactions. Still, he emphasized the value of diverse opinions in enriching conversations.

Also read:“What’s the point of having F*ck you money”: Dan Bilzerian Feels Dwayne Johnson Can’t Afford to be Authentic to Protect the “Character” He is Playing For Fans

Shreya Jha

Articles Published :1042

Meet Shreya, FandomWire’s go-to Pop-Culture Writer. She holds a master’s degree in Journalism and a pop culture obsession that rivals even the most die-hard ‘Star Wars’ and Marvel fans.Her articles have been published in Animated Times, Creator Mail, and The Luxxe Mag. When Shreya’s not busy dishing out hot takes, she is lost in the world of rom-coms.

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Dwayne JohnsonJoe Rogan